Breakfast does not need a recipe or a plan. A few easy options, kept in rotation, cover most mornings without much thought.
Overnight oats. Stir oats, milk or yogurt and a pinch of cinnamon in a jar before bed. In the morning, add whatever fruit is in the bowl.
Toast with something on top. Peanut butter and banana, avocado and a squeeze of lemon, or butter and honey. Two minutes, start to finish.
Eggs, any way. Boiled eggs keep for a few days in the fridge, so cook a handful on Sunday. Scrambled takes five minutes if there is a little more time.
Yogurt and fruit. A bowl of plain yogurt with berries, a sliced apple or a spoon of jam. Add a handful of nuts or granola for crunch.
Something left over. Last night’s rice, roasted vegetables or soup make a warm, filling start, and nothing goes to waste.
Pick two or three that suit your week and keep the basics in the kitchen. When the choice is already made, breakfast stops being one more thing to decide.